How to Reduce Cell Phone Spam Texts

You can now listen to this article
Voiced by Amazon Polly

Spam phone calls (also known as robocalls) have been a problem for quite some time. There are some practical ways to help manage and reduce these types of calls. I wrote about it in a previous article called How to Stop Spam Robocalls.

spam texts

What is new, at least for me, is spam text messages. I have been receiving an increasing number of these messages. I have been looking at how to deal with and reduce these spam text messages for a little while. Here’s what I’ve learned so far. I hope it will be helpful for you.

According to the Federal Trade Commission, “It’s illegal to send unsolicited commercial messages to wireless devices, including cell phones and pagers, unless the sender gets your permission first.” The same goes for text messages sent from an auto-dialer. This applies to your organization also, so be sure you comply with FTC guidelines.

What Not to Do with Spam Texts

Here are two words you should never use for text spam.

Have you ever replied to a text message with STOP or UNSUBSCRIBE? For a legitimate business, those words will tell them you want to stop receiving the texts.

If it is an unmistakable spam message, never respond with those words. Spammers are hitting up thousands of people in search of working contact information. When you interact, you’re saying, “Yes, this phone number belongs to someone!” That’s great news for them. It lets them know you’re a real person they should target more often. You think you’re putting an end to the noise, but you’ll just make it worse.

Report the Spam Message

Whether you use Verizon, Sprint, T-Mobile, or AT&T, you can easily report the message as spam. All of the major carriers use a central database to identify spam senders. You forward your spam message to 7726, and it will be added.

Here is how:


Follow these steps if you have an iPhone:

  1. Find the spam message. Press down on it until a new menu pops up.
  2. Press More in the lower right. Then, tap on the arrow icon.
  3. Now you’ll see a forwarded message. Tap on the “to” field. Then, enter 7726 and send the message.


Here’s what to do if you have an Android:

  1. Hold down on the spam message.
  2. Hit the forward arrow.
  3. Send the message to 7726.

By forwarding these messages, you’re helping carriers recognize that number as malicious. And, eventually, they might be able to block that number from sending further messages. If you want to go above and beyond the call of duty, you could contact the FTC and file a formal complaint. While this requires more time and effort, it’s an excellent way to fight against spammers.

What has your experience been with spam text messages? Do you have any other suggestions?

Please note: I reserve the right to delete comments that are offensive or off-topic.

Leave a Reply

Your email address will not be published. Required fields are marked *